Physical and Psychological 

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The side effects of Virtual Reality

VR's potential is hampered by costly, bulky hardware and subpar software implementation.

Technical Issues

Prolonged VR use may trigger motion sickness, nausea, dizziness, eye strain, and disorientation.

Physical Side Effects 

VR's immersion can intensify anxiety, phobias, trauma, depression, and distort perception.

Psychological Risks

VR's immersion can intensify anxiety, phobias, trauma, depression, and distort perception.

Psychological Risks

Unlocking VR's Potential: Consult, Equip, Listen, and Act for Well-being.

Best Practices

VR's Mental Health Future: Better Tech, Ethical Software, Deep Research, Clear Rules.

Future Directions

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